How I use the Withings Body Smart scale and Lose It app to manage fitness, nutrition, and daily awareness through a simple, consistent system.
REF: BT2751/25 DATE: 2025-12-19
[wellness]
Found 2 posts tagged with wellness
Tolstoy viewed fifty as the prime of life. A reflection on midlife vitality, aging with strength, and why turning fifty can mean growth, not decline.
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#writing tools#note-taking#tools-i-actually-use6#productivity6#reading11#classics8#anna karenina6#recipes#dairy-free#low-carb#communication#life#habits2#systems2#personal growth4#thinking#parenting#family#midlife#wellness2#tolstoy#reflection2#wellbeing#health2#tracking#trade#foreign-policy#strategy#media#culture#technology#routine#aging#solitude#personal essay#my struggle#knausgaard#memoir#fiction